According to the author, Brian Flatt, the 3 week diet ebook is said to be scientifically proven to make you lose about 12 to 23 pounds of weight in the given period of time.
I am always skeptical of the latest diet fad but before I discount it completely, lets take a deeper look at the facts of this product as well as the program content.
How is the weight loss program purchased?
You can purchase the guide by visiting the official website. After that you will be able to download the entire system for only $47. It has a 60 day 100% money back guarantee should it not work for you.
How Does The 3 Week Diet Plan Work?
According to the author, Brian Flatt, The 3 week diet promises that you will lose 12-23 pounds in weight prone areas like the hips, buttocks, waist and belly in just 21 days.
The diet system comes with an introduction manual, a diet manual, a work out manual and a mindset and motivation manual.
The introduction manual contains information on the 3 week diet brian flatt pdf file review science behind gaining and losing weight and how you can get rid of stubborn weight. It also talks about supplements needed to make the diet a success and how they help you to lose fat, increase your metabolism and energy level and the health benefits.
The purpose of the diet manual is to show you how to calculate your lean body mass against the fat percentage. It offers a tailor made fast weight loss plan according to your body type.
The diet manual guides you through what to eat, how much you should eat and when to eat for optimal weight loss. It also provides information on what foods to avoid and the ones that you should eat constantly to increase your metabolism. Vitamins and supplements are also addressed.
In order to achieve the 21 days weight loss goal, a work out plan has been put in place especially for those people who cannot go to the gym. But it can also accommodate the ones who do. It contains an exercise program that takes 20 minutes and a maximum of 4 days a week.
The motivation manual contains tips, tricks, secrets and tools that motivate you on how to lose weight efficiently.
Short 21 day commitment
Three bonus guides
A workout plan for home use
Mindset help on losing weight
Diet and food intake suggestions
Suggestions on what foods to avoid
60 day money back guarantee
The diet may fail to deliver expected results especially if the user isn’t totally committed to it.
No testimonials or user reviews on site
3 Week Diet Review – Angela’s Conclusion and Rating…
The 3 week diet to lose weight is a practical kind of diet especially with the 4 manuals that come with it and a short 21 day plan to success.
I believe that with the right mindset and commitment you will actually be able to loose weight in a very short time period.
What I really like is the concept of the 21 day plan which will produce results rather than a typical diet of unknown length that seems endless. The fact that the author offers a “Lose Weight or Its Free” guarantee allows me to give The 3 Week Diet my highest rating.
UPDATE: I have been contacted by a number of users who are sharing with me great results!! The refund rate (an indicator of program value) is extremely low for the thousands that have started losing pounds with this product. I fully endorse The 3 Week Diet Plan! Buy it now below. A complete 60 day refund protects your investment!